<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>iBlog Tampabay</title>
	<atom:link href="http://iblogtampabay.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://iblogtampabay.wordpress.com</link>
	<description>Stuff happening on the Pinellas Beaches and beyond</description>
	<lastBuildDate>Thu, 17 Feb 2011 03:15:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='iblogtampabay.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>iBlog Tampabay</title>
		<link>http://iblogtampabay.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://iblogtampabay.wordpress.com/osd.xml" title="iBlog Tampabay" />
	<atom:link rel='hub' href='http://iblogtampabay.wordpress.com/?pushpress=hub'/>
		<item>
		<title>It&#8217;s official! I&#8217;m a Florida Studies grad student at USFSP</title>
		<link>http://iblogtampabay.wordpress.com/2011/02/17/its-official-im-a-florida-studies-grad-student-at-usfsp/</link>
		<comments>http://iblogtampabay.wordpress.com/2011/02/17/its-official-im-a-florida-studies-grad-student-at-usfsp/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 02:40:50 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=474</guid>
		<description><![CDATA[If you&#8217;ve been wondering where I&#8217;ve been for the past few months, I must admit I&#8217;ve been adjusting to my new life as a student.  I haven&#8217;t worried about my grades since. . . (okay, it&#8217;s been a long time!) &#8230; <a href="http://iblogtampabay.wordpress.com/2011/02/17/its-official-im-a-florida-studies-grad-student-at-usfsp/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=474&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been wondering where I&#8217;ve been for the past few months, I must admit I&#8217;ve been adjusting to my new life as a student.  I haven&#8217;t worried about my grades since. . . (<em>okay, it&#8217;s been a long time</em>!) Let&#8217;s just say it&#8217;s been an adjustment. Here&#8217;s what I&#8217;m (happily) studying. This should lead to many more post and much more often. Check out the <a href="http://www.stpt.usf.edu/coas/florida_studies/index.htm" target="_blank">Florida Studies program</a>.</p>
<p>Last year, on Feb. 14<sup>th</sup>,  I posted the Hands Across the Sands protest to show opposition to drilling for oil in the Gulf of Mexico   Two months later our worst fears came true. Now, <a href="http://www.tampabay.com/opinion/editorials/misguided-effort-on-cuba-oil-drilling/1149686" target="_blank">Cuba is allowing</a><span style="line-height:19px;font-size:13px;font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;"><a href="http://www.tampabay.com/opinion/editorials/misguided-effort-on-cuba-oil-drilling/1149686" target="_blank"> </a></span><a href="http://www.tampabay.com/opinion/editorials/misguided-effort-on-cuba-oil-drilling/1149686" target="_blank">drilling</a>.</p>
<p>In the past six months, it seems that blogs have become less popular and Twitter feeds are where all the cool people are now hanging out. I like to keep up with what’s going on in journalism and so I’ve joined the Twitter crowd. Follow me!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/474/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/474/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/474/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=474&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2011/02/17/its-official-im-a-florida-studies-grad-student-at-usfsp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>
	</item>
		<item>
		<title>A Peaceful Day</title>
		<link>http://iblogtampabay.wordpress.com/2010/10/31/a-peaceful-day/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/10/31/a-peaceful-day/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 02:20:14 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Downtown St. Petersburg]]></category>
		<category><![CDATA[Pinellas Beaches]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[St. Pete Beach]]></category>
		<category><![CDATA[Rally to Restore Sanity and/or Fear in America]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=467</guid>
		<description><![CDATA[Last night I had a craving to go to the Candy Kitchen to get ice cream. The place was packed! Looks like the folks from up north have re-discovered us. It&#8217;,s that time of year in St. Pete when we &#8230; <a href="http://iblogtampabay.wordpress.com/2010/10/31/a-peaceful-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=467&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night I had a craving to go to the <a href="http://www.candykitchen.net/" target="_blank">Candy Kitchen</a> to get ice cream. The place was packed! Looks like the folks from up north have re-discovered us.</p>
<div id="attachment_468" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/10/photo.jpg"><img class="size-medium wp-image-468" title="Candy Kitchen" src="http://iblogtampabay.files.wordpress.com/2010/10/photo.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a><p class="wp-caption-text">Candy Kitchen</p></div>
<p>It&#8217;,s that time of year in St. Pete when we pinch ourselves and say, “Gee, do I really live here?” It’s October 30,<sup> </sup> 2010 and life in the little city has never been better! Excuse me if I just take a moment to embrace the balmy days of fall.  It was actually hot today.  The weather was great for walking around at <a href="http://www.circusmcgurkis.org/" target="_blank">Circus McGurkis,</a> <em>the people’s fair</em>, with my friend K (since K is a very private person, I won’t use her whole name). The Circus is where the hip and groovy stock up on the latest tie-dye fashions. Don’t look for me in tie-dye though, except for my gardening clothes. It’s an ironic fact that I’ve never been able to pull off the flower child look! Anyway the Circus is also a wonderful place to get an astrology reading, eat some <a href="http://apscuhuru.org/uhurufoods/pies/index.xhtml">Uhuru potato pie</a> and add a new piece of jewelry to your collection.</p>
<p>Next, I visited the <a href="http://www.saturdaymorningmarket.com/" target="_blank">Saturday Morning Market</a> to buy four tomatoes. That seems to be the perfect number to last a week. K and I stopped at he Habana Café tent and ordered hot pressed Cuban sandwiches for lunch: sandwich $4,  a diet Coke $1.  Great lunch and budget friendly!</p>
<p>I then came home and commenced to making 40-carrot soup. It took three trips to Publix to get ingredients that I didn’t have, thought I had but turns out I didn’t have, and told-my-husband-that-I-needed-but-he-didn’t-believe-me so he had to go back for. When the soup was all done, I didn’t like it.  It goes to prove the old proverb about making soup: if you don’t have the ingredients on hand, then the soup probably won’t be any good anyway.</p>
<p>And just to add a sigh to a very peaceful day, I watched the Jon Stewart <a href="http://www.latimes.com/news/nationworld/nation/sc-dc-stewart-rally-web-20101030,0,1832736.story" target="_blank">Rally to Restore Sanity and/or Fear in America. </a>I thought I’d just catch a few minutes, but I ended up watching two hours worth. Loved Tony Bennett singing America the Beautiful at the end.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/467/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/467/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/467/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=467&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/10/31/a-peaceful-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/10/photo.jpg?w=300" medium="image">
			<media:title type="html">Candy Kitchen</media:title>
		</media:content>
	</item>
		<item>
		<title>Enjoy real Florida at Rainbow Springs</title>
		<link>http://iblogtampabay.wordpress.com/2010/09/13/enjoy-real-florida-at-rainbow-springs/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/09/13/enjoy-real-florida-at-rainbow-springs/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 00:52:36 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Talking Points Tours]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[springs]]></category>
		<category><![CDATA[Tubing]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=456</guid>
		<description><![CDATA[I’m not sure if this is an End of the Summer or Beginning of College friends trip, but here they are members of the Lunch Bunch. “chilling out” in the 73 degree river. Courtney, Erica, Dylan and Hilary celebrating their &#8230; <a href="http://iblogtampabay.wordpress.com/2010/09/13/enjoy-real-florida-at-rainbow-springs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=456&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://iblogtampabay.files.wordpress.com/2010/09/rainbow-springs-1.jpg"><img class="aligncenter size-medium wp-image-459" title="Rainbow Springs 1" src="http://iblogtampabay.files.wordpress.com/2010/09/rainbow-springs-1.jpg?w=300&#038;h=202" alt="" width="300" height="202" /></a><a href="http://iblogtampabay.files.wordpress.com/2010/09/r1-20a.jpg"><img class="aligncenter size-medium wp-image-460" src="http://iblogtampabay.files.wordpress.com/2010/09/r1-20a.jpg?w=300&#038;h=202" alt="" width="300" height="202" /></a>I’m not sure if this is an <em>End of the Summer</em> or <em>Beginning of College</em> friends trip, but here they are members of the Lunch Bunch. “chilling out” in the 73 degree river. Courtney, Erica, Dylan and Hilary celebrating their liberated-from-high- school status by tubing down the Rainbow River just before they all hit the college books!</p>
<p>The Aquifer pumps 461 million gallons of the cleanest, coolest, most refreshing water on the planet into the Rainbow River.</p>
<p>This trip is an affordable luxury too. It cost just $5 for the car-load of co-eds to enter the state park. Then they rented tubes for $10 a piece. A bus picks up the tubers and transports them up river, drops them off and they take their own sweet time floating down the river. If you want to see real Florida, visit <a href="http://floridastateparks.org/rainbowsprings" target="_blank">Rainbow Springs State Park</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/456/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=456&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/09/13/enjoy-real-florida-at-rainbow-springs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/09/rainbow-springs-1.jpg?w=300" medium="image">
			<media:title type="html">Rainbow Springs 1</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/09/r1-20a.jpg?w=300" medium="image" />
	</item>
		<item>
		<title>Belly dancing on Upham Beach</title>
		<link>http://iblogtampabay.wordpress.com/2010/08/06/belly-dancing-on-upham-beach/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/08/06/belly-dancing-on-upham-beach/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:53:32 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[St. Pete Beach]]></category>
		<category><![CDATA[Talking Points Tours]]></category>
		<category><![CDATA[Tampa Bay]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Belly dancing]]></category>
		<category><![CDATA[hookah lounge]]></category>
		<category><![CDATA[Talking Points Tours Pinellas Beaches]]></category>
		<category><![CDATA[Upham Beach]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=432</guid>
		<description><![CDATA[Belly dancing on Upham Beach File this under Lost and Found Video: Belly dancing on Upham Beach. Here is a little more information about this:  http://www.zvents.com/st-pete-beach-fl/events/show/122578885-sunset-hookah-lounge-live-dance-performance. The next performance is scheduled for August 21, at 7 p.m.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=432&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://vimeo.com/13947431"><img class="alignleft size-medium wp-image-444" title="beach_tn" src="http://iblogtampabay.files.wordpress.com/2010/08/beach_tn2.jpg?w=300&#038;h=278" alt="" width="300" height="278" /></a><strong>Belly dancing on Upham Beach</strong></p>
<p style="text-align:center;">
<p>File this under Lost and Found Video: Belly dancing on Upham Beach. Here is a little more information about this:  <a href="http://www.zvents.com/st-pete-beach-fl/events/show/122578885-sunset-hookah-lounge-live-dance-performance">http://www.zvents.com/st-pete-beach-fl/events/show/122578885-sunset-hookah-lounge-live-dance-performance</a>. The next performance is scheduled for August 21, at 7 p.m.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/432/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=432&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/08/06/belly-dancing-on-upham-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/08/beach_tn2.jpg?w=300" medium="image">
			<media:title type="html">beach_tn</media:title>
		</media:content>
	</item>
		<item>
		<title>Went to the Rock n&#8217; Roll Marathon in Seattle: be back soon</title>
		<link>http://iblogtampabay.wordpress.com/2010/06/30/went-to-the-rock-n-roll-marathon-in-seattle-be-back-soon/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/06/30/went-to-the-rock-n-roll-marathon-in-seattle-be-back-soon/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 04:25:52 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[10 Things I Hate About You]]></category>
		<category><![CDATA[Fremount]]></category>
		<category><![CDATA[Mt. Rainier]]></category>
		<category><![CDATA[Rock n' Roll Marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Washington state]]></category>
		<category><![CDATA[World Cup Soccer]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=417</guid>
		<description><![CDATA[June 29 weather report: 61 degrees, 41 mph winds. Greetings from Seattle, Ellensburg and Mt. Rainier, Washington. This is day five of our visit here. The big event and main reason for coming was to support Katie and Hilary on Saturday &#8230; <a href="http://iblogtampabay.wordpress.com/2010/06/30/went-to-the-rock-n-roll-marathon-in-seattle-be-back-soon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=417&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>June 29 weather report: 61 degrees, 41 mph winds.</p>
<p>Greetings from Seattle, Ellensburg and Mt. Rainier, Washington. This is day five of our visit here. The big event and main reason for coming was to support Katie and Hilary on Saturday when they ran the Rock ‘n Roll Marathon in Seattle, all 26.2 miles!</p>
<div id="attachment_409" class="wp-caption alignleft" style="width: 209px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8347.jpg"><img class="size-medium wp-image-409" title="Hilary shopping at the race Expo" src="http://iblogtampabay.files.wordpress.com/2010/06/img_8347.jpg?w=199&#038;h=300" alt="Hilary shopping at the race Expo" width="199" height="300" /></a><p class="wp-caption-text">Hilary shopping at the race expo</p></div>
<p>Their goal was to finish not be the fastest. Their time wasn’t impressive, but they stopped often to twitter and take pictures.</p>
<p>Let’s face it. The weather plays a big role on a vacation, especially if you’re visiting a city with a reputation for being one of the rainiest places in the country (Seattle).   So I’m happy to say everywhere we have traveled in Wa. the weather has been perfect: blue skies and temps in the 60’s. The one weather anomaly is the wind in Ellensburg (KittitasValley). It’s like something out of a horror movie. Gusts of 35 mph rip across the landscape and whistle through the trees as if a hurricane were approaching. At home schools would be closed and emergency evacuation plans would be underway by now. Katie can count on a constant breeze through her apartment, no need for A/C here. Today I am wearing a light jacket and shorts and thinking about changing into long pants – it’s that cool.</p>
<div id="attachment_410" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8282.jpg"><img class="size-medium wp-image-410" title="Sixteen miles out of Ellensburg there is a &quot;wind farm.&quot; The power company has erected hundreds of windmills." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8282.jpg?w=300&#038;h=151" alt="Sixteen miles out of Ellensburg there is a &quot;wind farm.&quot; The power company has erected hundreds of windmills." width="300" height="151" /></a><p class="wp-caption-text">Sixteen miles out of Ellensburg there is a &quot;wind farm.&quot; The power company has erected hundreds of windmills.</p></div>
<p>On Friday, the girls spent the morning at the Race Expo; a big part of the race experience is the Expo for shopping and freebies. While they did that, Dave and I took a Duck Tour of the city. A Duck is a military landing vehicle. D stands for 1942, U for Utility, K for front wheel drive, and W two rear drive axles. Ducks swim and a waterfront tour is part of the Duck experience. The other part of the experience is the overly silly guide. Ours was Justin Credible – just incredible, get it? So we were instructed to shout on cue that our guide was just incredible!</p>
<div id="attachment_412" class="wp-caption aligncenter" style="width: 235px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_7630.jpg"><img class="size-medium wp-image-412" title="Justin Credible" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7630.jpg?w=225&#038;h=300" alt="Silly tour Duck driver" width="225" height="300" /></a><p class="wp-caption-text">Justin Credible</p></div>
<p>Hilary said she thought we were going on a tour to see ducks – mom and her crazy gardening ideas!  Later we all walked around Fremont made famous in the movie <em>10</em><em> Things I Hate About You</em>. We took pictures of the troll under the Fremont Bridge and shopped in all the cute boutiques.</p>
<div id="attachment_411" class="wp-caption aligncenter" style="width: 235px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_7635.jpg"><img class="size-medium wp-image-411" title="The famous Troll under the bridge in Ten Things I Hate About You." src="http://iblogtampabay.files.wordpress.com/2010/06/img_7635.jpg?w=225&#038;h=300" alt="The famous Troll under the bridge in Ten Things I Hate About You." width="225" height="300" /></a><p class="wp-caption-text">The famous Troll under the Fremont Bridge in 10 Things I Hate About You.</p></div>
<div id="attachment_414" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_3222.jpg"><img class="size-medium wp-image-414" title="There are many Ducks touring in Seattle." src="http://iblogtampabay.files.wordpress.com/2010/06/img_3222.jpg?w=300&#038;h=225" alt="There are many Ducks touring in Seattle." width="300" height="225" /></a><p class="wp-caption-text">There are many Ducks touring in Seattle.</p></div>
<div id="attachment_415" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_3178.jpg"><img class="size-medium wp-image-415" title="View of Gas Plant Park. This is where the paint ball scene was filmed in the movie, Ten Things I Hate About You." src="http://iblogtampabay.files.wordpress.com/2010/06/img_3178.jpg?w=300&#038;h=225" alt="View of Gas Plant Park. This is where the paint ball scene was filmed in the movie, Ten Things I Hate About You." width="300" height="225" /></a><p class="wp-caption-text">View of Gas Plant Park. This is where the paint ball scene was filmed in the movie, 10 Things I Hate About You.</p></div>
<div id="attachment_413" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_3234.jpg"><img class="size-medium wp-image-413" title="Seattle is famous for their house boats." src="http://iblogtampabay.files.wordpress.com/2010/06/img_3234.jpg?w=300&#038;h=225" alt="Seattle is famous for their house boats." width="300" height="225" /></a><p class="wp-caption-text">Seattle is famous for their house boats.</p></div>
<p>Saturday, race day, began at 5 a.m. It was a hurry-up-and-wait day. These events are big; there were 21,673 runners and moving that many people takes a long time – it took 45 minutes for K &amp; H to get to the start of the race.</p>
<div id="attachment_405" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8427.jpg"><img class="size-medium wp-image-405" title="Thousands of runners gathered at Qwest Field." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8427.jpg?w=300&#038;h=199" alt="Thousands of runners gathered at Qwest Field." width="300" height="199" /></a><p class="wp-caption-text">Thousands of runners gathered at Qwest Field.</p></div>
<p>Meanwhile we were standing at mile 13 (the half-way mark) ready to be their mid-point cheering squad.</p>
<div id="attachment_407" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8417.jpg"><img class="size-medium wp-image-407" title="Thousands of runners jog by. But, how did we miss you?" src="http://iblogtampabay.files.wordpress.com/2010/06/img_8417.jpg?w=300&#038;h=199" alt="Thousands of runners jog by. But, how did we miss you?" width="300" height="199" /></a><p class="wp-caption-text">Thousands of runners jog by. But, how did we miss you?</p></div>
<div id="attachment_406" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8423.jpg"><img class="size-medium wp-image-406" title="Mile 13. We were there to show our support." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8423.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a><p class="wp-caption-text">Mile 13. We were there to show our support.</p></div>
<p>Katie and Hilary were running, tweeting and taking pictures all along the course. Even with tweeting somehow we missed seeing them as they ran past mile 13. Once we realized we missed them, we were left to kill time for the next few hours until they finished. We walked around Pioneer Square and visited several art galleries, ate brunch while watching the World Cup Soccer game between the U.S. and Ghana in the restaurant. Outside someone had set up a big screen TV and chairs in an alley so a crowd of street people and passers-by were cheering and watching the game too.  At the end of the day, the US was not victorious over Ghana, but our girls were victorious finishers! And we headed back to Ellensburg for a Sunday of recovery.</p>
<div id="attachment_404" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8431.jpg"><img class="size-medium wp-image-404" title="Everyone was watching the World Cup game." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8431.jpg?w=300&#038;h=200" alt="Everyone was watching the World Cup game." width="300" height="200" /></a><p class="wp-caption-text">Everyone was watching the World Cup game.</p></div>
<div id="attachment_402" class="wp-caption aligncenter" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8448.jpg"><img class="size-medium wp-image-402" title="They did it! Months of training paid off!" src="http://iblogtampabay.files.wordpress.com/2010/06/img_8448.jpg?w=300&#038;h=199" alt="They did it! Months of training paid off!" width="300" height="199" /></a><p class="wp-caption-text">They did it! Months of training paid off!</p></div>
<p>Monday we went to Mt. Rainier National Park. If I had known that I could see glaciers in Washington State, I might not have traveled to Alaska three years ago. Okay, not really. James Longmire&#8217;s daughter-in-law upon seeing the vistas at Mt. Rainier said, “This is must be what Paradise is like.”  The snow-covered peaks against the clear blue sky look almost surreal in their beauty. The trick is to get out of the car and look up. You can’t really appreciate the enormity of the landscape until you make yourself part of it.</p>
<div id="attachment_419" class="wp-caption alignleft" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/mountain.jpg"><img class="size-medium wp-image-419" title="The view at the mid-point of the Nisqually Vista Loop. " src="http://iblogtampabay.files.wordpress.com/2010/06/mountain.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">The view at the mid-point of the Nisqually Vista Loop. This must be what Paradise looks like.</p></div>
<p>The highlight, however, was the four feet of snow still on the ground. As we traveled to higher elevations, we encountered more and deeper snow.   We ate lunch and then planned to walk the Nisqually Vista Loop that promised to lead to a meadow of wildflowers. When I asked the ranger at the information desk about it, his raised eyebrows should have been a clue that I would be in for a surprise. He said there would be no wildflowers at this time of year – despite what the travel book said. What he <em>didn’t</em> say was the trail would be marked by ski course polls and we would be walking through snow. I have to say we considered turning back upon seeing the trail. But where’s the fun in that? Hilary, who has never played in the snow, insisted that she build a snowman.</p>
<div id="attachment_400" class="wp-caption alignright" style="width: 209px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8606.jpg"><img class="size-medium wp-image-400" title="We are so proud of our snowman!" src="http://iblogtampabay.files.wordpress.com/2010/06/img_8606.jpg?w=199&#038;h=300" alt="We are so proud of our snowman!" width="199" height="300" /></a><p class="wp-caption-text">We are so proud of our snowman!</p></div>
<div id="attachment_401" class="wp-caption aligncenter" style="width: 238px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8605.jpg"><img class="size-medium wp-image-401" title="Hilary's foot-tall snowman." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8605.jpg?w=228&#038;h=300" alt="Hilary's foot-tall snowman." width="228" height="300" /></a><p class="wp-caption-text">Hilary&#039;s foot-tall snowman.</p></div>
<p>After building a diminutive snowman, we decided to go for trail blazing through the snow.</p>
<div id="attachment_399" class="wp-caption aligncenter" style="width: 209px"><a href="http://iblogtampabay.files.wordpress.com/2010/06/img_8640.jpg"><img class="size-medium wp-image-399" title="We decided to walk the snow covered trail." src="http://iblogtampabay.files.wordpress.com/2010/06/img_8640.jpg?w=199&#038;h=300" alt="We decided to walk the snow covered trail." width="199" height="300" /></a><p class="wp-caption-text">We decided to go into the wild.</p></div>
<p>I am so glad we did. We got an impressive view of the Niqually Glacier. We didn’t see any wildflowers but the views were as wide and high it was as if we were looking out of a plane window &#8212; only without the plane and the roaring engine noise. It was quiet and the air actually smelled like Christmas because of many conifer trees.  We considered going to Mt. St. Helens after that, but by then it was 3 p.m. It was still a 3.5-hour drive away. It was too late, so we headed home. It turns out that Mt. St. Helens closes at 6 p.m. and thus, we would have made the trip for nothing. I guess we&#8217;ll have to leave that for our next visit.</p>
<p>My lasting impression is how the landscape changed dramatically as we came down from Mt. Rainier into Yakima. The cliffs of the mountains jut out along the roadside like columns stacked side-by-side containing massive boulders. The trickle of glacial melt we experienced at the top of the mountain transforms into a stream and then a raging river and then is dammed forming a massive lake. A comparatively tame river appears on the other side of the dam and continues following the road all the way into the Kittitas Valley.  After experiencing the mountain, the valley is just as striking for its lack of trees on the miles of rolling hills. As I mentioned before, the wind rips across the landscape at an almost continuous 30 mph. In fact, the local power company has erected miles of windmills 16 miles outside of Ellensburg.</p>
<p>Today we decided just to hang around at Katie’s apartment. Tomorrow we’ll spend our last days in Washington seeing the sights in Seattle. That will be blog post part II.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/417/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=417&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/06/30/went-to-the-rock-n-roll-marathon-in-seattle-be-back-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8347.jpg?w=199" medium="image">
			<media:title type="html">Hilary shopping at the race Expo</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8282.jpg?w=300" medium="image">
			<media:title type="html">Sixteen miles out of Ellensburg there is a &#34;wind farm.&#34; The power company has erected hundreds of windmills.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7630.jpg?w=225" medium="image">
			<media:title type="html">Justin Credible</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7635.jpg?w=225" medium="image">
			<media:title type="html">The famous Troll under the bridge in Ten Things I Hate About You.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_3222.jpg?w=300" medium="image">
			<media:title type="html">There are many Ducks touring in Seattle.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_3178.jpg?w=300" medium="image">
			<media:title type="html">View of Gas Plant Park. This is where the paint ball scene was filmed in the movie, Ten Things I Hate About You.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_3234.jpg?w=300" medium="image">
			<media:title type="html">Seattle is famous for their house boats.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8427.jpg?w=300" medium="image">
			<media:title type="html">Thousands of runners gathered at Qwest Field.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8417.jpg?w=300" medium="image">
			<media:title type="html">Thousands of runners jog by. But, how did we miss you?</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8423.jpg?w=300" medium="image">
			<media:title type="html">Mile 13. We were there to show our support.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8431.jpg?w=300" medium="image">
			<media:title type="html">Everyone was watching the World Cup game.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8448.jpg?w=300" medium="image">
			<media:title type="html">They did it! Months of training paid off!</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/mountain.jpg?w=300" medium="image">
			<media:title type="html">The view at the mid-point of the Nisqually Vista Loop. </media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8606.jpg?w=199" medium="image">
			<media:title type="html">We are so proud of our snowman!</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8605.jpg?w=228" medium="image">
			<media:title type="html">Hilary&#039;s foot-tall snowman.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_8640.jpg?w=199" medium="image">
			<media:title type="html">We decided to walk the snow covered trail.</media:title>
		</media:content>
	</item>
		<item>
		<title>My five-hour tour</title>
		<link>http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:08:19 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Boating near Pinellas Gulf Coast]]></category>
		<category><![CDATA[Pass-A-Grille]]></category>
		<category><![CDATA[Pinellas Beaches]]></category>
		<category><![CDATA[Redington Shores]]></category>
		<category><![CDATA[St. Pete Beach]]></category>
		<category><![CDATA[Talking Points Tours]]></category>
		<category><![CDATA[Tampa Bay]]></category>
		<category><![CDATA[Treasure Island]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=356</guid>
		<description><![CDATA[If you live in Pinellas County it just makes sense to own a boat. But if you don’t, the next best thing is to have friendly neighbors invite you to cruise on their boat. Such was our good luck on &#8230; <a href="http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=356&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7456/' title='Boaters in the channel near Treasure Island'><img data-attachment-id='362' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7456.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Boating was a popular activity on Memorial Day." title="Boaters in the channel near Treasure Island" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7467/' title='Wave runners are popular too.'><img data-attachment-id='364' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7467.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Wave runners are popular too." title="Wave runners are popular too." /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7463/' title='Easy stand up paddle'><img data-attachment-id='363' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7463.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Easy stand up paddle" title="Easy stand up paddle" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7471/' title='Me (l) and Lori'><img data-attachment-id='365' data-orig-size='1409,1079' data-liked='0'width="150" height="114" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7471.jpg?w=150&#038;h=114" class="attachment-thumbnail" alt="Me (l) and Lori" title="Me (l) and Lori" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7512/' title='Sailing on the Gulf'><img data-attachment-id='369' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7512.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Sailing on the Gulf" title="Sailing on the Gulf" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7492/' title='The Don CeSar from a boater&#039;s point of view'><img data-attachment-id='366' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7492.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="The Don CeSar from a boater&#039;s point of view" title="The Don CeSar from a boater&#039;s point of view" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7496/' title='Tierra Verde from a boaters point of view'><img data-attachment-id='367' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7496.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Tierra Verde from a boaters point of view" title="Tierra Verde from a boaters point of view" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7502/' title='Several bird species resting on this little island.'><img data-attachment-id='368' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7502.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="pelicans, snowy egret, roseate spoonbill are just a few bird species resting on this little island." title="Several bird species resting on this little island." /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_4170/' title='A different kind of fisherman at Fisherman&#039;s park'><img data-attachment-id='361' data-orig-size='1597,1725' data-liked='0'width="138" height="150" src="http://iblogtampabay.files.wordpress.com/2010/06/img_4170.jpg?w=138&#038;h=150" class="attachment-thumbnail" alt="A different kind of fisherman at Fisherman&#039;s park" title="A different kind of fisherman at Fisherman&#039;s park" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/img_7524/' title='The one that got away'><img data-attachment-id='370' data-orig-size='600,540' data-liked='0'width="150" height="135" src="http://iblogtampabay.files.wordpress.com/2010/06/img_7524.jpg?w=150&#038;h=135" class="attachment-thumbnail" alt="The one that got away" title="The one that got away" /></a>

<p>If you live in Pinellas County it just makes sense to own a boat. But if you don’t, the next best thing is to have friendly neighbors invite you to cruise on their boat. Such was our good luck on Memorial Day (Thanks Jimmy and Lori!).</p>
<p>Jimmy launches his Scout into Boca Ciega Bay from the Jungle Prada boat ramp on Park Street. He backs the boat and trailer into the water so smoothly you’d think any fool could do it.</p>
<p>From our launching point at Boca Ciega Bay we headed southwest in the channel out under the Treasure Island Bridge and under the Blind Pass Bridge. I soon recognized Sloppy Pelican, Philthy Phil’s and Fisherman’s Park at the end of Corey Ave.</p>
<p>From there we entered the Gulf and cruised along Upham, St. Pete Beach, and past the Don CeSar.  Then we decided to re-enter Boca Ciega Bay and take a tour of the Tierra Verde waterfront homes. We went out in the evening, so there was a warm tropical breeze in the air.  Lori says a ride on the boat is her personal favorite cure for stress. We stopped at a little island long enough to talk to a young couple who had an 8-week old Dalmatian out for a romp in the surf. (Sorry, no picture <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  &#8212; but so cute!)</p>
<p>We then turned north to South Pasadena, Causeway Isle, past Blind Pass and into John’s Pass to go dolphin watching. There was plenty of activity at John’s Pass Village and the Dolphin Cruise was full of people. We got the show we were hoping for. There were several pods hanging around. They aren’t shy, but getting a picture is a challenge. One dolphin jumped about 10 feet out of the water. But it’s the one that got away. We missed the shot.</p>
<p>By the time we were chasing the dolphin, the sun was setting and there wasn’t enough daylight left for photos anyway. So we watched the clouds build up into the familiar sunset orange, pink and blue towers. That’s when we noticed fireworks in the distance. Pretty soon it was completely dark and we headed back across the bay to our launch site. The end of a typical day on the water in St. Pete.</p>
<p>The spontaneous five-hour tour was a surprise for my husband on his birthday. I agree, Lori, a cruise around the Gulf waters is nature’s massage.  Ommm. When can we go again?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/356/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/356/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/356/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=356&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/06/03/my-five-hour-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7456.jpg?w=150" medium="image">
			<media:title type="html">Boaters in the channel near Treasure Island</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7467.jpg?w=150" medium="image">
			<media:title type="html">Wave runners are popular too.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7463.jpg?w=150" medium="image">
			<media:title type="html">Easy stand up paddle</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7471.jpg?w=150" medium="image">
			<media:title type="html">Me (l) and Lori</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7512.jpg?w=150" medium="image">
			<media:title type="html">Sailing on the Gulf</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7492.jpg?w=150" medium="image">
			<media:title type="html">The Don CeSar from a boater&#039;s point of view</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7496.jpg?w=150" medium="image">
			<media:title type="html">Tierra Verde from a boaters point of view</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7502.jpg?w=150" medium="image">
			<media:title type="html">Several bird species resting on this little island.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_4170.jpg?w=138" medium="image">
			<media:title type="html">A different kind of fisherman at Fisherman&#039;s park</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/06/img_7524.jpg?w=150" medium="image">
			<media:title type="html">The one that got away</media:title>
		</media:content>
	</item>
		<item>
		<title>No Tar Balls (yet) and Healthy Hut now open</title>
		<link>http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/#comments</comments>
		<pubDate>Wed, 19 May 2010 19:08:27 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Indian Rocks Beach]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[St. Pete Beach]]></category>
		<category><![CDATA[Talking Points Tours]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health food]]></category>
		<category><![CDATA[Healthy Hut]]></category>
		<category><![CDATA[Oil Spill]]></category>
		<category><![CDATA[Shop Local]]></category>
		<category><![CDATA[Tar Balls]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=336</guid>
		<description><![CDATA[Is BP oil spill our fault? It’s hard to believe that on February 13 I joined hands on the shore of Upham Beach with fellow concerned citizens for the Hands Across the Sands demonstration. The event was a response to &#8230; <a href="http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=336&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Is BP oil spill our fault?</strong></p>
<p>It’s hard to believe that on February 13 I joined hands on the shore of Upham Beach with fellow concerned citizens for the <a href="http://blogs.creativeloafing.com/dailyloaf/2010/02/11/hands-across-the-sand-this-saturday-beach-locations-and-press-conference-information/" target="_blank">Hands Across the Sands</a> demonstration. The event was a response to legislation that would allow oil drilling just 3 miles off the Pinellas Beaches and the serious threat it posed for our environment and economy. Who knew that this exact type of disaster was looming just over the horizon?</p>
<p>Like everyone else, I’ve been following the news on the spill. Last week I was shocked to hear a BP executive say on a radio news report that everyone who drives a car is to blame for the blowout. <em>Really? </em>He is apparently referring to our insatiable need for fuel. Under Lord Brown&#8217;s leadership as CEO,<em> </em>BP was working to position themselves as a &#8220;Beyond Petroleum&#8221; company and was investing heavily in alternative energy sources. That ended when Tony Hayward took over as CEO. He is NOT in favor of  the &#8220;Beyond Petroleum&#8221; shift the company was taking and dramatically cut back this division. Here&#8217;s an <a href="http://www.npr.org/templates/story/story.php?storyId=106437880" target="_blank">NPR story</a> link about the shift. Now Hayward finds himself trying to down-play the amount of environmental damage this spill is likely to cause.</p>
<p>Here’s a humorous exchange I heard on <em><a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=35&amp;prgDate=05-15-2010" target="_blank">On Wait-Wait, Don’t Tell Me</a></em><a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=35&amp;prgDate=05-15-2010" target="_blank">: </a><em><a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=35&amp;prgDate=05-15-2010" target="_blank">an oddly informative news quiz show</a></em><a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=35&amp;prgDate=05-15-2010" target="_blank"> (NPR) Sunday, May 16, 2010 (WUSF):</a>.</p>
<p>(FYI: <a href="http://www.royblountjr.com/" target="_blank"><strong>Roy Blount, Jr.</strong></a> is the author of 20 books, most recently <em>Long Time Leaving: Dispatches From Up South,</em> and including <em>Feet on the Street: Rambles Around New Orleans</em>, <em>Robert E. Lee, If Only You Knew How Much I Smell You, Roy Blount&#8217;s Book of Southern Humor</em> and <em>Be Sweet: A Conditional Love Story.</em> Modesty aside, Blount has done more different things than any other humorist- novelist- journalist- dramatist- lyricist- lecturer- reviewer- screenwriter- anthologist- columnist- philologist of sorts he can think of.)</p>
<p>Mr. BLOUNT: I love the fact that the thing that didn&#8217;t prevent the blowout is a thing, the technical term for which is the blowout preventer.</p>
<p>SAGAL: Right. That&#8217;s what it&#8217;s called.</p>
<p>Mr. BLOUNT: They forgot to check the blowout preventer.</p>
<p>SAGAL: They had a label on it.</p>
<p>Mr. BLOUNT: Right. It stands for BP I guess.</p>
<p>SAGAL: Exactly.</p>
<p>Here’s a serious comment from <a href="http://www.jimhightower.com/jim" target="_blank">Jim Hightower</a> in his weekly radio commentary heard on WMNF: He said that BP chose not to spend the $500,000 at the time the rig was built for an automatic well shut-off switch. This <a href="http://www.guardian.co.uk/commentisfree/michaeltomasky/2010/may/03/usa-dickcheney" target="_blank">website</a> may be the source of Hightower’s comment: &#8221;BP Oil Platform Spill Disaster is CHENEY&#8217;S Fault&#8221;</p>
<p>Blame aside, now I’m hoping for news that someone has come up with a way to clean up the oil before it destroys estuaries all around the Gulf states.  And, what about  those deep water coral reefs?</p>

<a href='http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/img_4136/' title='IMG_4136'><img data-attachment-id='341' data-orig-size='1704,2272' data-liked='0'width="112" height="150" src="http://iblogtampabay.files.wordpress.com/2010/05/img_4136.jpg?w=112&#038;h=150" class="attachment-thumbnail" alt="IMG_4136" title="IMG_4136" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/img_4133/' title='IMG_4133'><img data-attachment-id='340' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/05/img_4133.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="IMG_4133" title="IMG_4133" /></a>

<p><strong>On a more local note. . .</strong></p>
<p>I went out to St. Pete Beach to check out the new <a href="http://hhutmarket.com/" target="_blank">Healthy Hut </a>food store, which is now open on Corey Ave., and inspect Upham Beach for tar balls. I’m happy to report there are no tar balls washing up on the beach. That is not to say we will be spared the sticky, slimy mess.</p>
<p>I traveled further up Gulf Blvd., and also dropped in on my Indian Rocks Beach friends Ivan Senia and Kay Smith. Kay walks a two-mile stretch everyday on the beach. She says she hasn’t seen tar balls on IRB so far. Ivan retired from building avionics navigation aircraft systems and now enjoys keeping an eye on the weather and atmospheric conditions just for the fun of it. He reports that a day or two after the blowout, he could smell it as traces came in on the Gulf breeze from the north, northwest at about 30 mph.</p>
<p>I asked Ivan and Kay to keep me posted if they find any evidence of tar balls on the beach. I’ll certainly report it if they do. So far, the beach is okay.</p>
<p><strong>Healthy Hut organic supermarket now open</strong></p>
<p>I reported about six months ago that The Healthy Hut would be opening soon. So I decided to check it out now that it is open. It is a full-size grocery story carrying mostly organic products. Signs proclaim that St. Pete Beach residents are the owners &#8212; nice to know if you support the “shop local” movement.  Customers can order prepared carryout food or they can sit in the restaurant-like seating area sectioned-off near the deli in the rear of the store. I was surprised that the store was so large and carried so much, including health and beauty aids.  Having an alternative to the chain grocery stores is a good thing. <a href="http://www.naturalretail.com/ret_store_locator.asp?storeID=DCBDDB383C644F7E9F4D586A359ED7E9" target="_blank">Nature’s Finest Foods</a>,  is located at 6651 Central Ave. St. Petersburg (However, that store is part of the <a href="http://www.naturalretail.com/retailer/store_templates/shell_id_1.asp?storeID=DCBDDB383C644F7E9F4D586A359ED7E9" target="_blank">NRG Organic Supermarkets</a> chin). It&#8217;s about 10 minutes away.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/336/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/336/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/336/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=336&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/05/19/no-tar-balls-yet-and-healthy-hut-now-open/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/05/img_4136.jpg?w=112" medium="image">
			<media:title type="html">IMG_4136</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/05/img_4133.jpg?w=150" medium="image">
			<media:title type="html">IMG_4133</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheers to Healthy Living</title>
		<link>http://iblogtampabay.wordpress.com/2010/04/14/cheers-to-healthy-living/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/04/14/cheers-to-healthy-living/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 00:58:01 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Downtown St. Petersburg]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Ergonomics]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=328</guid>
		<description><![CDATA[Last Saturday was a good day for healthy living.  I started the day looking for good food for my insides at the Saturday Morning Market (Al Lang Field in St. Pete). It’s been awhile since I made it down to &#8230; <a href="http://iblogtampabay.wordpress.com/2010/04/14/cheers-to-healthy-living/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=328&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_329" class="wp-caption alignleft" style="width: 235px"><a href="http://iblogtampabay.files.wordpress.com/2010/04/img_1248.jpg"><img class="size-medium wp-image-329" title="Sunflower" src="http://iblogtampabay.files.wordpress.com/2010/04/img_1248.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Sunflowers</p></div>
<p>Last Saturday was a good day for healthy living.  I started the day looking for good food for my insides at the Saturday Morning Market (Al Lang Field in St. Pete). It’s been awhile since I made it down to the market. The weather was perfect and the parking was easy. We bought fresh asparagus and tomatoes. The vegetables are so vibrant with purple, orange, red and green, it was as if the color radiated from the baskets. And, what’s a fresh market without sunflowers? They were there for the picking.</p>
<p>On a muscular skeletal note, I imposed on a yoga buddy who knows <a href="http://www.health.com/health/library/mdp/0,,zm2298,00.html" target="_blank">ergonomics</a> come to my house to assess my workspace. I’ve been having shoulder strain for a couple of months and decided to track down the source of my discomfort. It turns out my entire workspace was a bad fit. My chair back was too high, my keyboard was too low, my monitor was too far away, and my mouse ran away requiring a long stretch to catch it.  I had no idea it could be so wrong. Since my workspace makeover, I no longer fear my right arm will be permanently frozen in the extended position. All I have to say is, <em>thanks Debbie</em>! I owe you a bottle of wine!</p>
<p><a href="http://iblogtampabay.files.wordpress.com/2010/04/img_1246.jpg"><img class="alignleft size-medium wp-image-330" title="Organic Vegetables" src="http://iblogtampabay.files.wordpress.com/2010/04/img_1246.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<div id="attachment_331" class="wp-caption alignleft" style="width: 310px"><a href="http://iblogtampabay.files.wordpress.com/2010/04/img_1251.jpg"><img class="size-medium wp-image-331" title="More good stuff" src="http://iblogtampabay.files.wordpress.com/2010/04/img_1251.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">More good stuff</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/328/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/328/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/328/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=328&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/04/14/cheers-to-healthy-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/04/img_1248.jpg?w=225" medium="image">
			<media:title type="html">Sunflower</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/04/img_1246.jpg?w=225" medium="image">
			<media:title type="html">Organic Vegetables</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/04/img_1251.jpg?w=300" medium="image">
			<media:title type="html">More good stuff</media:title>
		</media:content>
	</item>
		<item>
		<title>Mother&#8217;s Organics engineers compost</title>
		<link>http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:41:48 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Daylilies]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Mother's Organics]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=298</guid>
		<description><![CDATA[If you’re a gardener, you probably have a compost pile. I know I do. Mother&#8217;s Organics has the mother of all compost piles. They are banking on the grow-local movement in a big way. The Bay Area Daylily Society took a &#8230; <a href="http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=298&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[
<a href='http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/img_3811/' title='They make a big pile of yard waste'><img data-attachment-id='300' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/03/img_3811.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Hillsborough County takes all their yard waste to Mother&#039;s Organics" title="They make a big pile of yard waste" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/img_3819/' title='Giant sifter '><img data-attachment-id='301' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/03/img_3819.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="The giant sifter" title="Giant sifter" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/img_3818/' title='One of many rows of compost'><img data-attachment-id='302' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/03/img_3818.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="One of many rows of compost" title="One of many rows of compost" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/sandy/' title='sandy'><img data-attachment-id='324' data-orig-size='840,1160' data-liked='0'width="108" height="150" src="http://iblogtampabay.files.wordpress.com/2010/03/sandy2.jpg?w=108&#038;h=150" class="attachment-thumbnail" alt="BADS member taking a sample of Mother&#039;s Organics Humus Farm compost." title="sandy" /></a>
<a href='http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/img_3820/' title='This is a retention pond for ground water run-off.'><img data-attachment-id='299' data-orig-size='2272,1704' data-liked='0'width="150" height="112" src="http://iblogtampabay.files.wordpress.com/2010/03/img_3820.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="This is a retention pond for ground water run-off." title="This is a retention pond for ground water run-off." /></a>

<p>If you’re a gardener, you probably have a compost pile. I know I do. <a href="http://www.mothersorganics.com/" target="_blank">Mother&#8217;s Organics</a><a href="http://www.mothersorganics.com/" target="_blank"> </a>has the mother of all compost piles. They are banking on the grow-local movement in a big way.</p>
<p><a href="http://www.bads.us/" target="_blank">The Bay Area Daylily Society</a> took a field trip there this past Saturday, March 20<sup>th </sup>to tour the facility that is on the site of an old marrow pit scraped down to its solid clay floor. They get most of their natural material from Hillsborough County’s yard waste recycling pick up.  It’s piled, ground up, sifted and piled again into “highly engineered” compost rows. Finally, they get high quality soil mediums. In operation for only three years, they’re still experimenting with making a nutritious potting soil. So, what they sell is an amendment.  They also sell mulch, natural fill for erosion control, storm water treatment and grow systems.</p>
<p>I belong to two garden clubs, The Bay Area Daylily Society and the St. Petersburg Garden Club. Both clubs are my main source of earth-friendly information. The garden clubs provide a fix for my addiction to pretty plants to satisfy my eyes and tasty plants to satisfy my palate.</p>
<p>I have always been a little bit “granola,” but I can’t say I’m a vegetarian. In spite of collecting a whole closet full of vegetarian cookbooks, I still can’t make tofu tasty.</p>
<p>Recently, friend from up state New York sent me a magazine she thought I’d like, <em><a href="http://www.ediblecommunities.com/sarasota/" target="_blank">Edible</a></em>, with a note attached: “I can’t believe I don’t see more about eating local down there.” Ever since she mentioned that, I have noticed that Sweet Bay advertises produce grown locally. My New York friend wondered whatever happened to all the farm stands she used to see at the intersections.  In fact, the corner stand I bought all my tomatoes, lettuce, carrots, squash, onions, garlic and in-season fruit closed about 3 years ago. I miss them.</p>
<p>So, I did what any gardener would do, I planted my own backyard veggies. Gardeners know it’s all about the soil. Since, the ground in my backyard is mostly sand, I use Earth Boxes (I have 3). The boxes come with a reliable soil recipe, so I’m almost guaranteed success.  But, I digress.</p>
<p>To my New York friend, here’s one way that recycling in Tampa Bay is helping the grow-local movement take root from the ground up.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/298/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=298&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/03/20/compost-at-its-best-mothers-organics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/img_3811.jpg?w=150" medium="image">
			<media:title type="html">They make a big pile of yard waste</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/sandy2.jpg?w=108" medium="image">
			<media:title type="html">sandy</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/img_3818.jpg?w=150" medium="image">
			<media:title type="html">One of many rows of compost</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/img_3820.jpg?w=150" medium="image">
			<media:title type="html">This is a retention pond for ground water run-off.</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/img_3819.jpg?w=150" medium="image">
			<media:title type="html">Giant sifter</media:title>
		</media:content>
	</item>
		<item>
		<title>Hands Across the Sand Could be seen for Miles!</title>
		<link>http://iblogtampabay.wordpress.com/2010/02/14/hands-across-the-sand-could-be-seen-for-miles/</link>
		<comments>http://iblogtampabay.wordpress.com/2010/02/14/hands-across-the-sand-could-be-seen-for-miles/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 02:50:41 +0000</pubDate>
		<dc:creator>iblogtampabay</dc:creator>
				<category><![CDATA[Pinellas Beaches]]></category>
		<category><![CDATA[St. Pete Beach]]></category>
		<category><![CDATA[Talking Points Tours]]></category>
		<category><![CDATA[Hands Across the Sand]]></category>
		<category><![CDATA[Oil Drilling]]></category>
		<category><![CDATA[Sierra Club]]></category>

		<guid isPermaLink="false">http://iblogtampabay.wordpress.com/?p=286</guid>
		<description><![CDATA[I joined hands with nearly 1000 of my fellow beach lovers today to show we Love Tourists, Not Drilling! This Florida-wide event took place at 1:30 this afternoon. People showed up wearing black from head-to-toe to symbolize what we want &#8230; <a href="http://iblogtampabay.wordpress.com/2010/02/14/hands-across-the-sand-could-be-seen-for-miles/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=286&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://iblogtampabay.files.wordpress.com/2010/03/img_3725.jpg"><img class="aligncenter size-medium wp-image-295" title="IMG_3725" src="http://iblogtampabay.files.wordpress.com/2010/03/img_3725.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>I joined hands with nearly 1000 of<strong> </strong>my fellow beach lovers today to show we Love Tourists, Not Drilling! This Florida-wide event took place at 1:30 this afternoon. People showed up wearing black from head-to-toe to symbolize what we want to prevent, a devastating oil spill. Phil Compton, Regional Representative of the Sierra Club showed a map of the oil spill in the Timor Sea superimposed upon the eastern Gulf of Mexico – demonstrating what can happen to pristine beaches and vital water resources if oil drilling is allowed in the eastern Gulf.  Patricia Plantamura, Seminole City Council women &amp; Scott Maddux, candidate for Florida Agriculture &amp; Consumer Services Secretary, each spoke about their opposition to drilling and commitment to clean energy development.  Finally, Robin Grabowski, CEO of the Tampa Bay Beaches Chamber of Commerce reiterated the Chamber’s longstanding opposition to drilling &amp; support of coastal protection.</p>
<p>As I looked down the beach from Upham to St. Pete Beach, a black dotted line could be seen all the way down to the Sirata Beach Resort and beyond. It was a great way to show that Floridians are opposed to drilling!</p>
<p><a href="http://iblogtampabay.files.wordpress.com/2010/02/img_3738.jpg"><img class="alignleft size-medium wp-image-289" title="IMG_3738" src="http://iblogtampabay.files.wordpress.com/2010/02/img_3738.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><a href="http://iblogtampabay.files.wordpress.com/2010/02/img_3730.jpg"><img class="alignleft size-medium wp-image-288" title="IMG_3730" src="http://iblogtampabay.files.wordpress.com/2010/02/img_3730.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/iblogtampabay.wordpress.com/286/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/iblogtampabay.wordpress.com/286/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/iblogtampabay.wordpress.com/286/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iblogtampabay.wordpress.com&amp;blog=6411316&amp;post=286&amp;subd=iblogtampabay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://iblogtampabay.wordpress.com/2010/02/14/hands-across-the-sand-could-be-seen-for-miles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/93151de6590c7f2728cea1e9d1056036?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">iblogtampabay</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/03/img_3725.jpg?w=300" medium="image">
			<media:title type="html">IMG_3725</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/02/img_3738.jpg?w=225" medium="image">
			<media:title type="html">IMG_3738</media:title>
		</media:content>

		<media:content url="http://iblogtampabay.files.wordpress.com/2010/02/img_3730.jpg?w=300" medium="image">
			<media:title type="html">IMG_3730</media:title>
		</media:content>
	</item>
	</channel>
</rss>
